Magnesium supplementation and osteoporosis.

Sojka JE, Weaver CM

Nutr Rev 1995 Mar 53:3 71-4

Abstract

Among other things, magnesium regulates active calcium transport. As a result, there has been a growing interest in the role of magnesium (Mg) in bone metabolism. A group of menopausal women were given magnesium hydroxide to assess the effects of magnesium on bone density. At the end of the 2-year study, magnesium therapy appears to have prevented fractures and resulted in a significant increase in bone density.